FWTC offers conditioning clinics for high school and middle school athletes. The focus of the clinics is to help the athletes come in to their respective school track seasons healthy and strong, focusing on strength and pace work.

2018 Winter Conditioning Clinic (for high school athletes only - 800m, milers and 2-milers)

January 15 - February 22, Mon & Thurs 6-7:30pm

FWTC will be hosting its winter conditioning clinic for high school athletes. The goal of this 6-week clinic is to help 800m runners, milers and 2-milers come in to their high school track season healthy and strong, focusing on strength and pace work. Cost is $50. Same place (for those who are new to the clinic, please send us an email at fwtrack@hotmail.com to find out the location). Click to Register!

2018 Spring Conditioning Clinic (for middle school athletes only - 800m and milers)

March 5 - April 5, Mon & Thur 6-7:30pm 

The goal of this 5-week clinic is to help middle distance and distance runners come into their middle school track season healthy and strong, while focusing on strength and pace work. Cost is $35. Same place (for those who are new to the clinic, please send us an email at fwtrack@hotmail.com to find out the location).  Click to Register!