The cross country program for ages 8-14 is Monday, Wednesday and Thursday evenings at various local trails. Cross country meets are primarily held on Saturdays and athletes compete in 2-year age groups. Ages 7-8 run a 2000m course, ages 9-10 and 11-12 run a 3000m course, ages 13-14 run a 4000m course; ages 15-16 and 17-18 run a 5000m course.

2016 Practice Schedule

Practices begin on Sept 7, Mon, Wed & Thur, 6-7:30pm
Locations at various parks and trails in the Federal Way, Auburn and Milton area. 

2016 Meet Schedule (so far)

Sept 10th - Bellarmine Invitational
Sept 17th - Fort Steilacoom Invitational
Sept 24th – tentative Sonic Boom meet
Oct 15th - FWTC's meet @ 5 Mile Lake Park
Oct 8th – Cascade Striders meet @ Bellevue
Oct 22nd – tentative Tesseract meet @ Bellingham
Oct 29th – Rain City Flyers meet @ Woodland Park, Seattle
Nov 12th - JO Association meet @ Woodland Park, Seattle, WA
Nov 19th - JO Regionals meet @ Hidden Creek Polo Club, West Linn, OR
Dec 10th - JO Nationals in Hoover, Alabama