Cross Country

FWTC's cross country program begins September 8th and is for ages 8-14.  Practices are Monday, Tuesday and Thursday evenings, 6pm-7:30pm and held at various local trails. Cross country meets are typically held on Saturdays and athletes compete in 2-year age groups. Ages 7-8 run a 2000m course, ages 9-10 and 11-12 run a 3000m course, ages 13-14 run a 4000m course.  
Cost of the program is $115.  Meet fees typically cost $10.

2022 Practice Schedule

Mondays, Tuesdays & Thursdays, 6-7:30pm, September 8th - November 19th.
Locations at various parks and trails in the Federal Way, Auburn and Milton area.  
The first three practices will be held at Five Mile Lake Park.

2022 Cross Country Meet Schedule

  • Oct 1 - West Seattle Road Runners Rust Buster, Lincoln Park, West Seattle
  • Oct 8 - FWTC Autumn Classic (home meet) - Five Mile Lake Park, Auburn/Federal Way, WA
  • Oct 15 - Cascade Striders Flying Feet Invitational, Wilburton Hill Park, Bellevue, WA
  • Oct 23 (Sunday) - Rainier Beach Goose Chase, Genesee Park, Seattle
  • Oct 29 - Rain City Stampede, Woodland Park, Seattle, WA
  • Nov 12 - Junior Olympic Association Championship meet, Magnuson Park, Seattle
  • Nov 19 - Junior Olympic Regional Championship meet, Chambers Creek Regional Park, Tacoma, WA
  • Dec 10 - Junior Olympic National Championship Meet, Texas A&M, College Station, TX