The cross country program for ages 8-14 is Monday, Tuesday and Thursday
evenings at various local trails. Cross country meets are held on Saturdays and athletes compete in 2-year age groups. Ages 7-8
run a 2000m course, ages 9-10 and 11-12 run a 3000m course, ages 13-14
run a 4000m course. Cost of the program is $95. Meet fees typically cost $8.2021 Practice ScheduleMondays, Tuesdays & Thursdays, 6-7:30pm, September 8th - November 20th. Locations at various parks and trails in the Federal Way, Auburn and Milton area.
2021 Meet Schedule
- Sept 25 - West Seattle Road Runners x-c meet, Lincoln Park, West Seattle
- Oct 2 - FWTC x-c meet (home meet) - Five Mile Lake Park, Auburn/Federal Way, WA
- Oct 9 - Cascade Striders x-c meet, Wilburton Hill Park, Bellevue, WA
- Oct 30 - Rain City Flyers x-c meet, Woodland Park, Seattle, WA
- Nov 13 - Junior Olympic Association Championship meet, Woodland Park, Seattle, WA
- Nov 20 - Junior Olympic Regional Championship meet, Woodland Park, Seattle, WA
- Dec 11 - Junior Olympic National Championship Meet, Lexington, KY
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